For reflecting your thoughts in a valuable way. You can save your completed version in different folders every month. This way you have a diary to fill in for every month (31 days), in a fillable PDF file.

The diary file is very special to me, as I created this when I struggled to reflect and write down what I felt and experienced on a daily basis. Writing is incredibly valuable, especially when you develop yourself personally. I had tried different methods and nothing worked. Now, today this still helps me gain new insights because I am now more motivated than ever to write something down for myself every day.

Create your own VIP version by purchasing this diary and by using this together with the workbook:: "From Self-Criticism to Self-Compassion: Becoming Your Own Best Friend.” you will have a transformational bundle.

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